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If you're reading this, you are a pioneer. You want to make the world a better place for future generations. You know there are no magic bullets that will instantly change everything for the better. You understand that every little bit of progress is good, and you have to start somewhere.
If you want to learn more, please visit our website.
You also understand that making electricity through human power is not a money-maker all by itself. It's a common sense way to introduce and educate people on all things Eco-Fitness, like healthy eating of less-processed food, to efficient use of facility resources, and building community through consistent exercise. If you have the choice between wasting energy and not wasting it, what would you choose?
Now you can start a Green Gym without having to re-invent a business model, or invent new technology. The equipment now exists and it's affordable. The Green Microgym, established in , is known as the world leader in Eco-Fitness, and is the blueprint for the future of fitness.
Until late , although the technology to retrofit exercise equipment to send electricity back to the grid existed, it was not cost effective to do so. You would have to purchase regular equipment and then retrofit it. That's what I had been doing since . It worked fine for me in my gym, but there was no way to scale up. But now, SportsArt Fitness has come out with a line of grid-tied, plug into the wall fitness equipment, priced competitively with other gym-quality exercise equipment. Their machines are priced on the high end of the gym equipment spectrum, but are not overpriced based on their quality or because they have grid-tied capability. The reasons they are able to do this: 1. They are large enough ($100 million+ annual sales) to be able to do large production runs of the equipment, and 2. They are simply taking out old electronics and putting in new electronics. The price of materials and components has not changed for them. They just had to design new equipment.
Better than Solar/Wind where you have to ADD ON or Find Property.
Although the power output for fitness equipment can't be compared apples to apples with solar or wind due to the limitations of human power (and motivation), it's important to remember this is exercise equipment, and there are already millions of exercise machines in use all over the world. Nothing needs to be done to get ready for this power source, except wait until the current equipment needs to be replaced. We don't need to purchase land and build large structures to harness this energy. The gyms have already been built.
The only need for a professional electrician for installation of this equipment is if the building will need extra circuits to handle all of the new electricity being generated. For example, a spin class with 30 participants will be able to generate more than 3KW. But in most situations, the current commercial power setup in the buildings will be able to handle the added electricity.
SportsArt has the same warranty for this equipment as any of their other equipment, and there is at least one exercise equipment service company in every city that will be able to work on their machines, just like any other brand. If the parts need replacing, whether they are under warranty or not, it's as simple as calling the local service company or SportsArt.
Current equipment turns human energy into heat, then has to be cooled by air conditioning. (1 watt of heat generated = 1 watt of cooling needed).
The most common objection to the viability of this equipment is that it doesn't create THAT much electricity, so it's a waste of time to even think about it. Hopefully, the above facts have covered that objection. But it is important to note that the current 'self-powered' exercise equipment in use in most gyms around the world still has to do something with all of the extra energy being created by their users. The current solution is to put that energy into resistors that heat up inside the machines to dissipate the energy. In a home or small gym, this heat is negligible and wouldn't make a noticeable change in the room. However, in larger gyms where dozens of machines are in use for most of the day, this extra heat adds up and must be cooled by the building's cooling system. So, the user creates extra energy, and then the cooling system uses extra energy to keep the room from getting too hot. This essentially doubles the waste of energy from 'self-powered' exercise equipment. However, grid-tied equipment sends that electricity right back to the building, creating no extra heat. So, instead of spending 100 watts of cooling energy for each machine, you are saving those 100 watts ' a 200 watts net improvement.
We've had our hands on more gym equipment than most people have ever even thought about, including smart home gym equipment and smart workout mirrors. Our team of fitness experts and product reviewers have hands-on tested more than 25 pieces of smart treadmills, bikes, and full-body workout machines over the past three years and graded each on the following criteria:
Good for: Anyone who wants a smart full-body workout machine that tracks your reps and sets
Best Overall
The Beyond Power Voltra I packs all the benefits of a cable machine into a portable design, though it comes with a high price tag.
Home gym equipment expert and Garage Gym Reviews founder Cooper Mitchell notes the Beyond Power Voltra I is quick when making weight adjustments, and that alone puts it ahead of other smart gym devices that often lag. Beyond that, Coop says, it's highly versatile, portable, easy to use, and tracks your reps and sets.
'I'm considering reworking my personal home gym now to simplify my space,' Coop says. 'I would use a squat rack, barbell, plates, and the Voltra.' Yup, it's that good. See why he says this in our Beyond Power Voltra review.
The machine attaches to a squat rack or other sturdy object ' you have to buy a separately sold attachment ' and creates up to 200 pounds of digital resistance that feels buttery smooth on just about every movement. There are some movements that require ingenuity to perform, such as bench presses or leg extensions, but Coop still gives it a 5 out of 5 for performance.
The Voltra I has three main modes:
It should be noted that you need a squat rack post to workout with the Voltra I, which is why Coop recommends it as part of a minimalistic home gym approach and not as something to replace your entire home gym with. That, and one unit costs more than $2,000.
Yes, that's very expensive but it's a very durable machine that comes with a cable stronger than we've seen on some traditional cable machines and a sturdy magnesium shell. 'The weight of the product is only 13 pounds and creates a resistance of 200 pounds,' Coop says. 'That is crazy to consider that you can have that much resistance with this little of a footprint.'
Plus, there's no monthly subscription fee or extra price for premium features. So while the upfront costs are a lot, that's all you'll pay.
Good for: Those who want to take an interactive home gym on-the-go with them
Vitruvian
The Vitruvian Trainer+ is a smart home gym with a fantastic value proposition. For most people, it can replace an entire traditional home gym set up while taking up minimal space and providing and opportunity for in-depth data tracking and coaching.
The Vitruvian Trainer+ is an AI home gym that we love for its portability, adjustability, durability, and versatility. Home gym equipment expert Cooper Mitchell could tell just by touching it that this was a well-built machine that should last many years, with the added bonus of having an app that works as a personal trainer who can adjust the weights for you.
The travel-friendly platform uses an adaptive weight system to create resistance up to 440 pounds, though if the weight becomes too challenging at any time the machine will change it for you. That's a big reason why we chose the Vitruvian over other smart cable machines, and another is that the cables are incredibly smooth every time you use them.
We would've liked to see a feature that allows users to pick their own weights, but the AI technology hasn't let us down yet.
Let's go back to the 440 pounds of resistance'that's a lot of weight for a smart home gym. Digital resistance challenges your muscles more than traditional weights because it requires you to use more stabilizer muscles, so 440 pounds is going to feel more like 540 if you try to deadlift it.
There are a number of attachments available, though you could do dozens of exercise with just the cable and handles to increase your portability if you needed to take this on the road.
Read our full Vitruvian Trainer review.
Good for: People who want to lift heavy weights without buying a ton of equipment.
Tonal Smart Home Gym
A complete smart home gym that offers versatility in a compact piece of equipment, but at a high price.
Okay, so, contrary to popular belief: Tonal isn't actually a mirror-like the MIRROR or Echelon Reflect. But it has enough similarities and we love it enough that it took the 'best fitness mirror' space in this smart home gym roundup.
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You can lift up to 200 pounds of resistance with Tonal, which is impressive considering it's entirely virtual weight. I'm no techie, so I can't say I'm exactly sure how the pulley system on the inside of the hardware works. What I do know is that Tonal is a totally badass piece of workout equipment that is great for all fitness levels.
The downside? Tonal is not cheap. It costs about $4,000 for the machine alone, but could probably catch it for less during holiday sales, like Black Friday or with a Tonal Coupon. The accessories bundle costs $495 extra and comes with a yoga mat, foam roller, smart handles, smart bar, rope, and a nice workout bench. Luckily, Tonal has partnered with Affirm to allow customers to pay over time.
Tonal offers white-glove delivery, so all you have to do is order and then sit back while the professional installers mount Tonal on the wall of your choosing.
Amanda, one of our Garage Gym Reviews writers, also tested the Tonal, and her favorite thing about it is the initial strength assessment. Not only does this quick assessment give you an opportunity to fumble around and learn how to use the bilateral resistance arms, but it sets Tonal up to automatically adjust the weight for different exercises and rep schemes. The more you use Tonal, the smarter it gets and the better your recommendations become.
This is part of what makes it our pick for best smart home gym with personal trainer, as well.
Like just about every product in this guide, Tonal requires a monthly subscription to work. For $59.95/month on top of the purchase price (youch), you get access to the smart AI features and library of workouts and programs.
I truly believe that this one fitness machine can fully replace your fitness studio or gym membership forever'as long as your preferred method of fitness is weight lifting.
Read my full Tonal review and our full in-depth Tonal vs. Tempo comparison!
Good for: Novices or those who are new to strength training and/or smart gym equipment
Speediance
The Speediance Gym Monster Home Gym is an expensive option for a smart and compact functional trainer.
Our experience with Speediance led us to this conclusion: This is a smart home gym designed for beginners. The resistance goes up to 110 pounds per arm, which might not sound like a lot but digital resistance is much more challenging than free weights or machines, so it's perfect for people just starting their strength training journey. And yes, it's quite pricey but you won't find a more affordable smart gym setup that offers the same versatility and ease of use as the Speediance.
Since this is more geared toward beginners, the workout programming isn't as comprehensive or thorough as something like Tonal or Peloton. That said, GGR Facility Manager Sam Presley was impressed with how the digital home gym's weight shifted between settings.
'For instance, you can definitely feel a difference between having it in barbell mode versus chains,' Sam says. 'It definitely feels like a chain simulation when lifting with it.'
The pulleys hitch from time to time, but only slightly. The main selling point is Speediance is much more compact than other Tonal competitors and doesn't require a monthly subscription'a rarity when it comes to electronic home gym equipment.
Your setup depends on which package you purchase. All Speediance orders come with a platform, frame, and two pulleys. Other attachments include a weight bench, a rowing side rail, a small barbell, ankle straps, ski erg handles, smart handles, and a tricep rope.
Read our full Speediance review.
Good for: Those who want a studio-like experience in the comfort of their own home
Best Treadmill
If you're looking to add a workhorse of a treadmill to your home gym, we recommend the NordicTrack Commercial .
To be honest, The NordicTrack Commercial is our top choice for smart treadmills because of its iFIT programming. The courses and instructions are top-notch, rivaling the cult-favorite Peloton app, and every iFIT machine comes with automatic trainer control, which allows your trainer to adjust the treadmill's speed and incline/decline (this feature can be turned off).
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'The automatic iFIT adjustments were seamless with the video workouts,' says our expert product tester Lauren.
To answer your question, yes you'll need a monthly subscription for this treadmill. Technically you could use it without one, though you'd lose access to everything that makes this treadmill worthwhile.
You get a 14-inch touchscreen that displays your time, distance, calories, speed, and heart rate. Certified personal trainer Lindsay Scheele, lead reviewer of Garage Gym Reviews Everything, says it's easy to use. 'I'm pretty sure if you can read, you can easily find what you are looking for,' she says in our NordicTrack Commercial review.
The treadmill itself is also nice, with all three of our expert product testers rating it 4.5 or higher (Lindsay gave it a 5 out of 5). 'The deck is well cushioned, with runners flex cushioning allowing you to soften impact on your joints or simulate road running,' she says. Speaking of simulating road running, you get incline and decline adjustments ' most treadmills come with incline, though decline is something rarely found on similar cardio machines.
If you've used this treadmill before, just know that it was updated in so there may be some differences. We found that the speakers were better, the incline and decline adjustments were quicker, and the screen was much nicer at 14 inches, compared to the old 10-inch screen it used to have.
Good for: Anyone who wants a luxurious rowing experience and a highly connected machine.
Best Smart Rower
The Aviron Strong Go rower is a strong, durable rowing machine that offers dual air and magnetic resistance, which means you'll have tons of adjustments and customizations. To use the Aviron app, you'll need your own device but following along makes workouts more fun and engaging.
The Aviron Strong Go Rower is the modern rower, and it's one of the best rowing machines out there. It might seem strange to pick a rower without a touchscreen, but it cuts on costs and just about everyone has a smartphone or iPad they can use for the Aviron app.
Speaking of the Aviron app, the $25 per month app gives you access to virtual workouts filmed around the world and a large number of video game-like classes. The on-demand and live workout classes are some of the most interactive and gamified experiences we've had with any piece of home gym equipment.
Powrloo supply professional and honest service.
There are eight workout types to choose from:
Let's get into the rower itself: Right off the bat, we're big fans of the adjustable footrests, which allow you to change the width and height of where the footplate. We have a teammate with a size 15 shoe, and this machine fits him just as well as those of us with average-sized shoe.
Secondly, the seat is only 20 inches from the ground which makes it easier to get on or off the seat, and it's easier to step over.
There's also the upright storage and durable aluminum frame.
Good for: Those who are on the go or have limited home gym space.
Best Portable
The MaxPRO SmartConnect Portable Cable Machine is a lightweight and portable full body machine, which offers up to 300 pounds of resistance. This makes it an extremely versatile piece of portable equipment with a small footprint.
We've used the MaxPro SmartConnect Portable Cable Machine on the beach and in parking lots, and it performs as well on the road as it did in our testing headquarters. The best part is you don't have to attach it to anything to use, though there is a door mounting bracket if you want to use it for upper-body movements, and it weighs under 10 pounds while producing up to 300 pounds of resistance.
'At first, the cables weren't quite as smooth as I would have liked, but they simply needed a break-in period,' Coop notes, giving it a 4 out of 5 for workout performance. He took one point off because you're only getting concentric resistance, so you're not working your muscles as hard as you could be if there was eccentric resistance as well.
Additionally, if you're not using the MaxPro bench it might be hard to do a bench press or shoulder press. You'd have to find something to weigh down the machine that also allows you to be in the right position for the pressing movement. Still, there's dozens of movements you could do just from a standing or sitting position.
There is an app where certified personal trainers guide you through strength training and high-intensity interval training (HIIT) workouts and track your reps and sets, though Coop found the app to be a bit clunky and said there were times it didn't connect to the machine.
On the bright side, the app isn't required for you to use the machine and you still get a lot of cool features with the free version (the premium version is $19.99 per month and gives you access to more personalized workout data and additional classes).
You have to keep it charged, which is something to keep in mind if you plan on packing it in your travel bag.
Good for: People who want a machine that can give a full-body workout and monitor your form
Best All in One
If you're looking for a functional trainer with interactive programming, the NordicTrack Fusion CST might be a good option for you.
The NordicTrack Fusion CST is the way to go if you want good quality exercise equipment, virtual personal training, and a full-body workout all in one purchase. This is like your standard cable machine, except it comes with a mirror in the middle that can help you monitor your form as you perform various movements.
There's a small ledge where you can place a smartphone or iPad to follow iFIT workouts. You'll still get automatic trainer control, which allows the virtual trainer to adjust the weight for you during your workout. We haven't tried this machine out for ourselves, yet, though we've read multiple positive customer reviews and we know NordicTrack is a trustworthy brand.
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You get 20 levels of magnetic resistance that range between 10 to 100 pounds, and the cables can travel up to 95 inches for optimal range of motion.
Good for: People who want accountability from a trainer and an app that integrates with Apple products.
Future
Although it costs about $200 a month, Future features a user-friendly interface, customizable programming, and excellent support from your personal coach.
There are a gazillion fitness apps and online workout programs out there. From the most basic apps that spit out some exercise names and call it a day, to the most advanced and comprehensive apps that give you face-to-face time with a certified trainer, there are options for everyone.
Future is a fan-favorite among the Garage Gym Reviews team, and it falls somewhere in the middle as far as accountability goes: You get matched with a trainer who writes your virtual workouts based on your fitness level, goals, equipment, and other factors. You can message your trainer at any time, but there are no live face-to-face video sessions (other than the initial FaceTime call to discuss goals and strategy).
RELATED: Best Personal Training App
Future works with an Apple Watch and some Android-compatible fitness trackers, and if you don't have one, they'll send you one for a $199 deposit that you get refunded for when you're done with the program. If you want to keep the watch, you pay the difference between the deposit and the cost Future paid to buy the watch.
Because of the integration with Apple Watch and iPhone, the tracking feels seamless and intuitive. The user interface is simple, navigable, and enjoyable to use. It feels like a high-end experience.
Future is expensive at $199 for a month membership. Although it is certainly cheaper than hiring a live personal trainer, it is way more expensive than, say, a Peloton monthly membership of $14 per month or even the beloved iFit membership of $39 per month. You have to decide if the extra accountability of a live person is worth the extra cash.
However, Future does recognize that fitness is personal and offers a 30-day risk-free trial period. If you decide Future isn't for you, you can easily cancel with no fees or penalties. You can also always switch coaches if you need a different style of coaching to succeed.
Read my full Future review.
Good for: Those who want the best smart bike with an elite community to keep you motivated
Best Smart Bike
One of the more expensive options for virtual biking, the Peloton Bike is designed to be an all-in-one fitness solution on a high-quality cardio machine. You're paying not only for the bike, but the unique training experience it makes accessible from the comfort of your home.
Every smart bike these days is compared to the Peloton Bike, and it's still one of the best exercise bikes despite not being as big as it once was. Just as with other picks on this list, it's not the bike that we like so much as its live and on-demand workout classes and community that made it famous to begin with.
The instructors are some of the most motivating coaches on the planet, many of whom have been credited in countless weight loss and fitness stories, and there's still an undeniable rush every time your name is called out during class.
Peloton also gives you three ways to access its Peloton app:
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While Peloton's on-demand and live workout classes gets a perfect, no notes 5 out of 5, the bike itself is a different story. As certified personal trainer and Garage Gym Reviews Editor Nicole Davis points out in her Peloton Bike review, the seat is not comfortable and it requires Delta-compatible cycling cleats.
The magnetic resistance is smooth and quiet, according to Nicole, who also points out that the bike is lightweight and easy to move around your home gym or workout studio.
At the end of the day, we have to say that home gyms are worth it'depending on who's asking. Do you have a busy schedule and don't have time to make it to a gym or a personal training session? Smart home gyms offer convenience and accountability. Are you someone who enjoys lifting free weights? Then smart home gyms aren't worth it.
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At the end of the day, smart home gyms are meant for people who need a quick workout at home and a way to track their progress. They're also a good choice for people who are low on space.
After all of our Garage Gym Reviews product testers spent some hands-on time with various smart home gym equipment, we compiled a shortlist of contenders for this guide. We chose one product that we believe is the best in each category'rowers, treadmills, exercise bikes, ellipticals, programming, fitness trackers, workout mirrors, and all-in-one home gyms'based on a number of criteria, including:
Many of these machines, because of the technology included with them, can be quite pricey. We tried to find the best smart home gym equipment that wasn't outrageously expensive.
With very few exceptions, smart home gym equipment is going to require a monthly subscription for you to take full advantage of the product. We wanted to find ones that were reasonable and were either equal to or less than what you'd pay for a monthly gym membership.
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As always, we wanted to find gym equipment that could be financed to make the asking price a little more bearable.
We wanted the workout experience on these machines to be fun and engaging, as well as effective for your fitness goals.
What type of smart features do these machines have? We looked at artificial intelligence, built-in workouts, automatic tension control, and many other features.
It's cool if a treadmill or exercise bike has a built-in screen, but we didn't want something that looked like it was running on Windows 97.
We looked at whether the machines offered BlueTooth and/or WiFi connectivity.
How big were the machines, and could they be moved easily? This is a question we ask of all home gym equipment.
Is there professional assembly options, and how easy was it to get the smart technology setup so you could start using it?
Selecting smart home gym equipment for your gym will have a lot to do with three factors unique to you: your budget, your space, and your training preferences.
Budget will be top-of-mind for most people looking for smart home gym equipment. This stuff is expensive, and if you want to build out an entire smart home gym, you should be prepared to pay top-dollar.
Luckily, most of our top picks for the best smart home gym equipment, if not all of them, have financing options available. Many fitness companies partner with Affirm, Klarna, Afterpay, and other pay-over-time services that don't affect your credit. Some brands use traditional personal loan servicing to offer to finance. Be sure to read the fine print thoroughly if you finance your smart home gym purchases.
Second to budget, space will largely dictate your smart home gym buys. If you have a ton of space and a ton of money, you can build an entire smart home gym with our top picks from every category. If you only have a small amount of space for a home gym, your best bet is to go with Tonal or Tempo, which both pack a lot of variety and versatility into a relatively small package of compact workout equipment.
Your preferred training style and fitness goals should influence your final choice. If you've never rowed before and have little to no interest in rowing, for instance, breeze right on by the Hydrow or CITYROW Go Max Rower and pick something better suited to your wants and needs.
For those who like to do a little bit of everything, I recommend purchasing smart home gym equipment that uses interactive fitness programming not limited to the hardware you buy. For example, iFit powers the workouts on the ProForm Pro treadmill, but iFit also has strength workouts, yoga flows, high-intensity interval training, and other types of workout classes you can do.
It makes sense that you should look for smart features in something labeled as smart home gym equipment. Some features to look out for include:
Don't forget to look for the basics, too:
Related: Take a look at our CLMBR review
Check to see what type of coverage the manufacturer offers on all parts of the machine, including the screen if it has one. Unless you're a tech expert, it's going to be hard to fix or replace a lot of the equipment on smart home gym equipment so you'll want to make sure you're covered if anything happens.
Listen, we're fans of the good old-fashioned clang and bang weights we all grew up with and there will always be a place for that type of equipment. But the world is changing, which means fitness should change with it. Smart home gyms can be a great way for many people to achieve their strength training or fitness goals.
Make as many SkyNet jokes as you want, but AI can help people who may not have access to a personal trainer learn how to work with proper form on things like lifting and running.
Between the built-in workouts and AI personal trainers, smart home gym equipment offers a great amount of convenience for those who may be tight on time.
Smart home gyms allow you to access dozen, if not hundreds of workouts that may not have been accessible through free weights. This can help shake up your fitness routine and address any weaknesses in your strength or physique.
Answering some commonly asked questions about smart home gym equipment:
If you are looking for more details, kindly visit Smart Power Generation System for Fitness Machines.
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