This article was co-authored by Lewis Chen, DDS, FICOI, FIADFE and by wikiHow staff writer, Dan Hickey . Dr. Lewis Chen is a licensed Dentist in both New York and New Jersey, specializing in providing high-quality oral care in the form of preventative care. He holds an Economics degree from New York University. Dr. Chen earned his doctorate at Columbia University College of Dental Medicine. He graduated top of his class with the highest honors and distinction and was nominated and inducted into the only renowned, national dental honor society, Omicron Kappa Upsilon (OKU). He then completed a comprehensive training program at the Bronx VA Medical Center and, shortly after, decided to pursue multiple practice ownership and management. Dr. Chen has acquired numerous accolades over the years, including New York Academy of Dentistry Exemplary Professional Conduct Award, Academy of General Dentistry Outstanding General Practitioner Award, American Academy of Implant Dentistry Award, and Pierre Fauchard Foundation Award. This article has been viewed 265,352 times.

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6 Tips When Using Teeth Whitening Strips

Nowadays, it seems like everyone is interested in teeth whitening.  The common question is which type of teeth whitening product is ideal.  Many turn to teeth whitening strips as they seem harmless. These strips are also appealing as they can be applied with ease.

Here is a look at the top tips for using teeth whitening strips.

Consistency Matters

Teeth whitening strips should be applied to the teeth on a daily basis.  Do not skip a day! Continue to apply your teeth whitening strips across the entire period of time noted in the instructions.  In most cases, teeth whitening strips are meant to be applied every day for at least two full weeks.

Brush Your Teeth Prior to Application

Use a wet toothbrush to brush your teeth before placing the whitening strips in place.  Toothpaste is acceptable for use prior to the placement of teeth whitening strips yet it is not absolutely necessary.  Refrain from using a toothpaste with fluoride prior to the application of the whitening strips as it can cause the whitening agent to prove ineffective.  The whitening agent is essential to beautifying your teeth. Once you brush your teeth, be sure to rinse out your mouth with water. Such brushing and rinsing help open pores in the teeth that must prove accessible in order for whitening to occur.

Avoid Uneven Whitening

Teeth whitening strips must be placed on the teeth with precision.  However, it is important to not lose sight of the fact that teeth are hard to fully cover with two-dimensional teeth whitening strips.  No matter how careful you are when applying these strips, there will always be teeth that are not fully covered. The portions of the teeth that are not covered will not be as white as other areas.  So do not rush through the application process. Take your time and do your best to adequately cover the teeth to produce even whitening.

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Use Teeth Whitening Strips in Moderation

These strips are certainly safe to use in moderation.  However, overdoing it will cause the teeth to be sensitive.  If the strips are applied at an especially high frequency, they might cause permanent damage.  It is possible for the strips to erode the protective enamel layer due to overexposure to the whitening agent. The end result could be tooth loss.

Avoid Contact With the Gums

Teeth whitening strips have a bleaching agent that is not as powerful as the variety used by dentists yet this agent still has the potential to damage the gums' soft tissue.  It is imperative the whitening strip does not contact the gums. If necessary, cut the strips with scissors so they serve as an aesthetic match with the shape of your teeth.

Do Not Consume Dark Food or Beverages After Whitening

Give your teeth some time after the teeth whitening strips are applied to close their pores.  These pores will be open for a couple hours after the strips are applied, making the teeth that much more likely to stain if contacted with foods and beverages of dark hues.  Do not consume any dark-colored food or beverages such as chocolate, coffee, soda, berries and wine until later in the day or evening.

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