One of the most common questions people ask about medicinal mushrooms is whether they should use mushroom extract or mushroom powder. Or if it even matters which one to choose.
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The short answer is that it does matter.
The a bit longer answer, or the key takeaway from the article for those on the run, is:
- The biggest difference between mushroom powder and extract is the composition of vital ingredients. Powder contains far less polysaccharides and beta-glucans than extract. Powder is less potent and is therefore usually used more as a preventative measure against possible health problems. Mushroom powder still has all the vitamins, minerals, and fiber intact.
- Mushroom extract has ten times more polysaccharides than powder. So, it&#;s usually used to support with an existing health problem. Due to the extraction process all the vitamins and minerals from the mushroom are lost.
- If you&#;re going to offer medicinal mushrooms as a dietary supplement, you should offer both extract and powder separately and together. This way, your customers can choose the dosage form that best suits their needs and still get all the benefits the mushrooms have to offer.
- If you&#;re looking to create a medicinal mushroom product that&#;s either liquid, like a drink, or potentially mixed with a liquid, like a powder, then you need to use extract. Only it is completely water soluble and won&#;t clump.
- Whether you choose to use powder or extract, it&#;s important to make sure it&#;s the highest quality possible.
Now, if you want to get into the details of mushroom powder and extract differences, read on.
What is mushroom powder?
Mushroom powder is a fine powder made by grinding dried mushrooms. The finer the powder, the more bioavailable, or better absorbed, it is.
Mushroom powder contains all the vitamins, minerals, and fiber found in the mushroom. However, it only has about 2-3% polysaccharides because it doesn&#;t go through an extraction process that would release more polysaccharides from the mushroom.
Polysaccharides and beta-glucans are the ingredients behind the potential health benefits of medicinal mushrooms, such as boosting the immune system, helping with allergies, or managing stress.
Since mushroom powder doesn&#;t really have much of them, it&#;s used more to prevent various health conditions from occurring in the first place.
Therefore, if we are interested in really benefiting from these vital ingredients and looking for possible support for an existing health condition, we need to turn to mushroom extract.
What is mushroom extract?
Mushroom extracts have been used in traditional medicine for thousands of years. They have been particularly popular in Asia, but some species have also been widely used in Scandinavia and Eastern Europe. Some of the most popular uses include teas, extracts, and tinctures of reishi and chaga to treat various ailments.
Mushroom extract is the result of a coarse mushroom powder that has been exposed to a solvent to release certain ingredients from the mushroom. This is called extraction.
Because of the extraction, which can release for example polysaccharides and beta-glucans from the mushroom, extract is more potent than powder. Mushroom extract contains about 20-30% polysaccharides, up to ten times more than powder.
Extraction loses most of the vitamins, minerals and fiber. But with mushroom extract we are more interested in the polysaccharides anyway, so the loss of other ingredients is not a bad thing.
Because of the greater amount of polysaccharides, mushroom extract is more potent than powder. It is often used as a support in an existing health condition.
You can find mushroom extract in liquid or dried powder form.
Why extraction process is needed
As mentioned, extraction is necessary to make the important polysaccharides and beta-glucans from the mushroom available to the human body.
Polysaccharides and beta-glucans are found in the chitin cell walls of the mushrooms. The human body doesn&#;t have anything to break down chitin. Therefore, eating medicinal mushrooms or even using the powder is not enough to benefit from the polysaccharides. The chitin has to be extracted for us.
The most common extraction methods are hot water, alcohol, and double extraction. The hot water method is the most popular because polysaccharides and beta-glucans are water soluble. Certain constituents, such as the triterpenes found in reishi and chaga, are not water soluble. They require another solvent, such as alcohol.
If you are interested in how mushroom powders and extracts are made, you can also watch our production videos here.
Which one is better then, mushroom extract or powder?
Short answer: offer both! Longer answer: it depends on how you plan to use them.
Offer both mushroom powder and extract as dietary supplements
If you are interested in offering medicinal mushrooms as a dietary supplement, you should offer both forms. Offer extract and powder as separate products, either as capsules, powder as powder, or extract as a liquid, or all of them, and a combination in one capsule.
By offering different dosage forms, you allow your customers to choose the dosage form that works best for them.
The way medicinal mushrooms work is quite complex, and different people may experience the same mushroom and dosage very differently. For some, the extract is way too potent, and others won&#;t feel any effect from the milder powder. The perceived &#;effect&#; that an individual has after taking some of the mushroom supplements can also vary from species to species.
Finally, offering extract and powder at the same time, say in a capsule, allows the end user to benefit from the vitamins and fiber of the mushroom as well as the polysaccharides.
Mushroom extract is the best choice in functional foods
If you plan to use medicinal mushrooms as part of other foods, such as drinks or in a powder, you should in most cases use extract.
Not only because with extract you&#;ll get all those polysaccharides into the final product. The main reason for using extract is that it is completely water soluble. So if the final product is a liquid or the end user can mix it with water, you should solely use mushroom extract.
Powder can become lumpy when mixed with water.
No matter the dosage form, ensure they are of good quality
Once you&#;ve chosen the right dosage for your needs, you need to make sure that the raw materials are of the highest quality possible.
Because believe us, there is a lot of inferior medicinal mushroom raw materials out there. And low-quality raw materials make medicinal mushroom products that will definitely not do anything for your end customers. Expect make them not buy from you again, or worse, lose their interest in medicinal mushrooms altogether.
Therefore, buy only medicinal mushroom raw materials from suppliers who can guarantee that they only use the fruiting body, that they give their mushrooms the time they need to mature, that the production process is GMP certified, that the raw materials are tested several times during the production process&#;
In fact, we have written an article about how to ensure that the medicinal mushroom raw materials are of high quality and what &#;high quality&#; even means. So we recommend that you read it before you start looking for suppliers, so you know exactly what to look for.
In the food, beverage, baking and ice cream world, recipes often reign supreme. They&#;re carefully crafted, line-by-line guides to some of the most delectable products.
But what if a recipe could be better? What if it could make a good flavor become a standout flavor? What if you want to make a remix of a recipe? Or, what if you have a brilliant idea for a brand new, taste-bud dancing product?
Any avenue you&#;re currently staring down, you&#;re going to need the best ingredients, and you&#;re definitely going to need some keynote flavors to not only make your finished product come alive, but to also make those taste-testing customers raving fans.
When it comes to formulas and flavors, it all starts by knowing the difference between extracts, flavorings and powders. Once you know which one is best for your application &#; and which one will deliver the flavor potency you desire &#; you can begin to craft your masterpiece.
Flavors vs. Extracts vs. Powders
As you well know, there is no shortage of flavors to choose from &#; and flavor chemists continue to experiment and create one-of-a-kind flavors that allow for more unique products and flavor combinations.
So, why is it so important to know the difference between extract, flavoring and powder?
It all depends on the preferred:
Color. What do you need your finished product to look like? Do you need it clear or can it have color?
Taste. Do you want to give a flavor a starring role or a supporting one?
Application. Are you creating an oil-soluble application? A water-soluble application?
Heat stability. Will you be cooking, baking, or mixing at a high heat?
Cold temperatures. Are you making ice cream, beer or wine?
Here are the primary differences between three of the main flavor methods:
The Difference Between Flavors, Extracts and Powders
Flavor Concentrates
Great for: Baking, Beverages, Ice Cream, More
Following the same process as a flavor extract, flavor concentrates take the oils a step further and mix with an emulsifier &#; a mixture of two or more liquids that are usually unmixable &#; like a gum acacia or gum arabic.
The lemon oil droplets, for example, cling to the gum. When this happens, it&#;s very difficult to break the emulsion.
Because of this, flavor concentrates can be stronger and hold flavor longer than an extract and are better at maintaining the character of the flavor. Flavors give drinks and food excellent, subtle flavor notes.
Good to Know
If you are looking for more details, kindly visit mushroom powder vs extract.
Flavor Concentrates:
- Are slightly cloudy liquids
- Are less highly concentrated
- Are water or oil soluble -based
- Have a high heat stability
- Include no added sweeteners
Extracts
Great for: Candy, hard tack candy, brittle, gummies
Extracts are made by pressing or extracting the flavor of the source ingredient into a liquid base. This base is usually alcohol.*
Let&#;s take a lemon, for example. To get lemon extract, all the different oils from the lemon are pressed out &#; using the entire lemon and lemon peel.
The purpose of placing the lemon oil in a liquid base for an extended period of time, like alcohol and water, is to get rid of the lemon&#;s sour essence (terpenes and waxes) and capture the fresh, clean citric flavor.
Extracts are great for playing a supporting flavor role in your application, rather than standing out as the main flavor.
Good to Know
Extracts:
- Are highly concentrated
- Are suspended in a water or alcohol base
- Have a high heat stability
*Flavors don&#;t have to be suspended in alcohol. In fact, water-soluble and oil-soluble base suspensions are more neutral, superior carriers to alcohol.
They impart no added flavor and do not evaporate as rapidly when exposed to heat. This allows the flavor to taste better, smell better, and not "bake-out" &#; as a traditional alcohol-based extract does.
Flavor Powders
Great for: Baking, Beverages, Dry Food Applications
Flavor powders are arguably the oldest flavoring agents. While many other flavoring methods have substituted for powders in today&#;s recipes and formulas, flavor powders are still great &#; and necessary &#; for a powder-heavy formulation that must produce a dry, finished product &#; such as certain baking applications, dry mixes and rubs, and beverage mixes, like protein powders, smoothies, shakes, and others.
Flavor powders are excellent at quickly dissolving in water, making them the best choice for instant dry mixes.
Good to Know
Flavor Powders:
- Have a high heat stability
- Are highly concentrated
- Are water-soluble
- Include no added sweeteners
Difference Between Extract and Flavoring by the Industry
What industry do you hail from? Are you wondering if an extract, flavoring or powder is best for your application?
We&#;re here to help. Find your industry and learn more about different flavoring methods for industry-specific applications.
Baking
Flavor concentrates and powders are typically the most versatile methods of flavoring available to enhance your baked goods. This is due to the manner in which they are created, their high-heat stability and the way in which the flavor enriches and sustains the essence of whatever delectable baked treat you are producing.
Learn more about our flavors for baking.
Beverages
Like baked goods, flavor powders and concentrates work very well with beverage creations. They allow you to impart specific flavor notes and profiles into whatever drink you are trying to fashion while maintaining the integrity and flavor profile of your liquid conception. The only type of beverages to avoid using concentrates or powders with are those clear options, which respond much better to extracts.
Learn more about our flavors for beverages.
Ice Cream
As opposed to extracts which contain alcohol and don&#;t freeze very well, flavor concentrates are ideal for creating delicious ice creams. They enable you to impart any flavor profile you can imagine into your ice cream to create a truly unique and one-of-a-kind flavor experience.
Learn more about our flavors for ice cream.
Confections
Extracts are perfect for flavoring your confections and sweet treats. Their ability to stand up to high heat while maintaining the integrity and flavor profile of your candy creations allows you to achieve the specific taste you are aiming for without sacrificing any of the overall quality.
Learn more about our flavors for confections.
Nutraceutical
Enhancing the flavor of protein beverages, supplements, energy drinks and all other nutraceutical applications is key. This is best accomplished by implementing powder into the recipe in order to capture the essence of whichever flavor you choose to assimilate into the nutraceutical creation you are crafting.
Learn more about our flavors for nutraceuticals.
Dairy
Incorporating flavor extract into your dairy creations is the best method of achieving the exact high-quality flavor profile you are striving toward. The water-soluble base suspensions are more neutral, allowing your dairy creations to both smell and taste better.
Learn more about our flavors for dairy and milk-substitute products.
Dressings, Sauces, Condiments
Using a concentrate or extract to flavor your dressings and sauces is an excellent approach. This allows you to create a flavor profile that binds to the product, providing a distinct and unique taste in every bite.
Learn more about our flavors for dressings, sauces and condiments.
Olive Oil and Vinegar
Extracts and concentrates are great for flavoring olive oils and vinegars. They allow you to maintain the integrity of the product while developing a distinct taste and flavor option.
Learn more about our flavors for olive oil and vinegar.
Popcorn
Powders are an ideal method of flavoring for popcorn. They enable you to coat the popcorn in whatever flavor you desire, enriching the taste and fully delivering your preferred flavor profile to each and every kernel.
Learn more about our flavors for popcorn and snacks.
Have additional questions? Let&#;s connect. As flavor chemists and flavor enthusiasts, we want to be certain you feel completely confident when flavoring your application.
Get in touch with us today and we can help ensure you&#;re selecting the best flavoring method.
Contact Us
The Most Versatile Flavors Suitable for a Wide Range of Diets and Lifestyles
Formulated to be stronger and more versatile than other flavoring methods, and suitable for almost any application &#; whether cooking, beverages, baking, or ice cream &#; Bickford Flavors can give your product the exact flavor consistency it needs.
All-natural, certified Kosher, and backed by our very own 100-year-old formulas, we have more than 200 flavorings and extracts that align with special diets and lifestyles.
Since we suspend our flavors in either a water-soluble or oil-soluble base, they taste better, smell better, and hold their flavor longer.
We service:
- Restaurants
- Caterers
- Gourmet retailers
- Health food stores
- Wholesalers
- Many fine-food manufacturers
- Recognized chefs & bakers
- Beverage manufacturers
- Special diet programs
- Co-Packers
Need a custom flavor? That&#;s where we excel! We work one-on-one with many clients to custom-make flavors that meet their individual needs. Through these partnerships, we are extremely fortunate to watch their businesses grow and be able to grow with them.
Give our bottles of natural goodness a try for yourself and flavor the sweetness of life.
Learn more about Bickford Flavors:
Contact us to discuss your requirements of bulk rhodiola. Our experienced sales team can help you identify the options that best suit your needs.
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